2x online meditation - intro - Mon 19 - 20.30
Events:
Sept 20, 2021
Sept. 27, 2021
from 7:00 p.m. to 8:30 p.m.
Cost: CHF 70
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If you respond to the question about meditation with “Yes, I know, I should practice, but…” or simply mean: “Meditation? - That's not for me. My mind is too restless », this 2-part introduction to meditation is a good opportunity to both consolidate the practice and to gain an insight into the world of the mind from a yogaphilosophical point of view.
The aim is to establish a regular practice. No previous knowledge is required.
For more information, see workshops .
Cost: CHF 70
Registration here. or on mobile 079 226 46 41 (Martine Burgy).
Half an hour - free introductory overview
Date by appointment
To get an overview of what you can expect from a cooperation, I offer you a free one-time half hour introductory overview. In addition to an informal exchange, you will receive the following brief overview:
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What is yoga / meditation according to the ancient scriptures?
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What are the benefits of yoga-philosophical reflection and meditation, especially for managers, partners, bank clerks, management consultants?
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Why is reflection, self-exploration, and meditation urgent and not just important?
Special - 2 hour introduction to meditation and / or reflection / yoga philosophy - CHF 150 .--
Date by appointment
You don't want to buy a whole subscription right away? - To learn more about the benefits of yoga philosophy (reflection and Self-exploration) and / or meditation make a one-time use of this two-hour special offer.
The two hours are held in one session and deal with the following topics:
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What are the top reasons to practice yoga? - In this regard, we are dealing with a classic concept from yoga, which can be found everywhere in life.
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How do you meditate properly? - A brief introduction to the Meditation provides information about this.