Special - 2 hour introduction to meditation and/or reflection/yoga philosophy - CHF 180.--
Appointment by arrangement
Zoom/on site in Liestal
Would you like to get to know the advantages of yoga-philosophy and meditation (such as a enhanced decision-making options, improved resilience, inner peace and much more) in everyday life? Then make the most of this one-time special offer.
The two hours are held in two sessions of 1 hour each and deal with the following topics:
Meditation: Introduction and background.
Yoga-philosophy: Introduction to a classic concept explained in a practical way suitable for everyday use.
Registration here or directly with Martine (Mob: +41 79 226 46 41)
2x online meditation - intro - Mon 19 - 20.30
April 24, 2023
May 8, 2023
from 7.00 p.m. to 8.30 p.m
Costs: CHF 90.--
If you respond to the question about meditating with "Yes, I know, I should practice, but..." or simply mean: "Meditation? - That's not for me. My mind is too restless», this 2-part introduction to meditation is a good opportunity to consolidate the practice as well as to get an insight into the world of the mind from a yoga-philosophical point of view.
The aim is to establish a regular practice. No previous knowledge is necessary.
For more information see below workshops.
Cost: CHF 90
Minimum number of participants: 3
Registration here. or on mobile 079 226 46 41 (Martine Burgy).
Half an hour - free introductory overview
Date by appointment
To get an overview of what you can expect from a cooperation, I offer you a free one-time half hour introductory overview. In addition to an informal exchange, you will receive the following brief overview:
What is yoga / meditation according to the ancient scriptures?
What are the benefits of yoga-philosophical reflection and meditation, especially for managers, partners, bank clerks, management consultants?
Why is reflection, self-exploration, and meditation urgent and not just important?