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Special - 2 hour introduction to meditation and/or reflection/yoga philosophy - CHF 180.--

Appointment by arrangement 

Zoom/on site in Liestal 

Would you like to get to know the advantages of yoga-philosophy and meditation (such as a enhanced decision-making options, improved resilience, inner peace and much more) in everyday life? Then make the most of this one-time special offer.

 

The two hours are held in two sessions of 1 hour each and deal with the following topics:

 

  1. Meditation: Introduction and background.

  2. Yoga-philosophy: Introduction to a classic concept explained in a practical way suitable for everyday use.

Registration here or directly with Martine (Mob: +41 79 226 46 41)

2x online meditation - intro - Mon 19 - 20.30

Dates: 

April 24, 2023

May 8, 2023

Via Zoom

 

from 7.00 p.m. to 8.30 p.m

Costs: CHF 90.--

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If you respond to the question about meditating with "Yes, I know, I should practice, but..." or simply mean: "Meditation? - That's not for me. My mind is too restless», this 2-part introduction to meditation is a good opportunity to consolidate the practice as well as to get an insight into the world of the mind from a yoga-philosophical point of view.

The aim is to establish a regular practice. No previous knowledge is necessary. 

For more information see below workshops.

Cost: CHF 90

Minimum number of participants: 3

Registration here. or on mobile 079 226 46 41 (Martine Burgy).  

Half an hour - free introductory overview

Date by appointment 

To get an overview of what you can expect from a cooperation, I offer you a free one-time half hour introductory overview. In addition to an informal exchange, you will receive the following brief overview:

  • What is yoga / meditation according to the ancient scriptures? 

  • What are the benefits of yoga-philosophical reflection and meditation, especially for managers, partners, bank clerks, management consultants?

  • Why is reflection, self-exploration, and meditation  urgent and not just important?  

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